It's A Mood Therapy | Carie Cook LMHCA
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a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
© It's A Mood Therapy Carie Cook Counseling LMHCA Phone: (206)321-0464 The Bee Room @ Stimson Green Mansion
1204 Minor Ave.
Seattle Wa. 98101
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